Transform your dinner routine with this incredibly flavorful and easy Instant Pot Beef and Broccoli recipe. Succulent flank steak and vibrant, tender-crisp broccoli florets are bathed in a rich, savory sauce that will have you rethinking takeout forever. Crafted entirely within your pressure cooker, this dish promises maximum flavor with minimal effort and, perhaps best of all, a significantly smaller pile of dishes to wash afterwards. Get ready to impress your family and delight your taste buds with a homemade meal that truly delivers on taste and convenience.

Why This Instant Pot Beef and Broccoli Recipe is a Weeknight Game Changer
In today’s fast-paced world, finding recipes that balance deliciousness with efficiency is a culinary holy grail. Our Instant Pot Beef and Broccoli recipe hits all the right notes, making it an indispensable addition to your weekly meal plan. The magic lies in the pressure cooker, which streamlines the entire cooking process, taking you from prep to plate with astonishing speed and remarkably little hands-on effort.
Here’s why this recipe truly shines: Firstly, it’s a true one-pot wonder. You’ll begin by browning your beef directly in the Instant Pot, locking in those crucial savory flavors. This searing step is vital, creating a foundation of rich taste that permeates the entire dish. Then, with just a few more ingredients added to the pot, the pressure cooker takes over, tenderizing the beef to perfection in a fraction of the time a traditional stovetop or slow cooker method would require. The high-pressure environment not only cooks quickly but also infuses the meat with the sauce’s complex flavors, ensuring every bite is packed with goodness.
Perhaps the most brilliant aspect is how we handle the broccoli. Instead of cooking it alongside the beef, where it risks becoming overcooked and mushy, we introduce it at the very end. A quick sauté in the simmering sauce after the pressure cooking cycle ensures your broccoli retains its vibrant green color and satisfying crisp-tender texture. This thoughtful timing is key to achieving a dish that mirrors the quality of your favorite Asian takeout, but with the added benefits of homemade freshness and control over ingredients. The longest part of this entire process will be waiting for your Instant Pot to come to pressure and then performing a quick release – a small price to pay for such an outstanding meal!

Essential Ingredients for Your Instant Pot Beef and Broccoli
Crafting an exceptional Instant Pot Beef and Broccoli dish starts with a selection of quality ingredients. This section will guide you through the components you’ll need and offer valuable tips for substitutions and preparation. All precise measurements and detailed instructions can be found in the printable recipe card at the end of this article.

Ingredient Information and Substitution Suggestions
- BEEF: For this recipe, flank steak is an excellent choice. Its lean nature means it cooks relatively quickly, and its fibrous structure allows it to beautifully absorb the rich flavors of the surrounding sauce. When preparing, remember to cut the flank steak against the grain into thin strips or bite-sized cubes for maximum tenderness. If flank steak isn’t available or you prefer an alternative, chuck roast is a fantastic substitute. Both are widely used in Asian-inspired stir-fries for their ability to become wonderfully tender and flavorful, much like in our popular Beef Teriyaki and Kung Pao Beef recipes.
- BROCCOLI: Fresh broccoli crowns are ideal for their crispness and vibrant color. When chopping, aim for large florets of a consistent size to ensure even cooking. This prevents smaller pieces from becoming overcooked while larger ones remain underdone. For convenience, pre-chopped broccoli florets from the grocery store freezer section can be used, but fresh is always recommended for the best texture and flavor. If using frozen, make sure to thaw and drain any excess water before adding to the Instant Pot.
- SAUCE: The heart of this dish lies in its incredibly savory and well-balanced sauce.
- Liquid Smoke: This ingredient adds a unique depth and smoky nuance that elevates the beef, giving it an extra layer of complexity reminiscent of grilled meats. It’s a secret weapon for an elevated flavor profile.
- Soy Sauce: The foundation of most Asian sauces, providing essential umami and saltiness. Opt for low-sodium soy sauce if you are mindful of your salt intake, or adjust the amount to your preference.
- Beef Base: A concentrated beef bouillon or paste, such as “Better Than Bouillon,” dramatically enhances the beefy flavor of the sauce, giving it a rich and robust character.
- Brown Sugar: A touch of brown sugar is crucial for balancing the savory and salty elements of the sauce, adding a subtle sweetness that rounds out the overall flavor profile. You can substitute with honey or maple syrup if preferred.
- Cornstarch Slurry: To achieve that signature glossy, thickened sauce, a cornstarch slurry is essential. This is simply cornstarch mixed with an equal part of cold water. Adding it at the end during the sauté function thickens the sauce beautifully, transforming the pan juices into a luscious gravy.
- Garlic: Minced garlic provides an aromatic backbone to the sauce. For an extra kick, consider adding a touch of freshly grated ginger as well.
- Olive Oil: Used for browning the beef, choose a light olive oil or another high-smoke-point oil suitable for sautéing.
- Water: The liquid component for pressure cooking. Beef broth can be used for even richer flavor.
Crafting Your Delicious Instant Pot Beef and Broccoli: A Step-by-Step Guide
Follow these detailed steps to create a mouthwatering Instant Pot Beef and Broccoli dish that’s superior to any takeout. These instructions are designed to ensure your meal is perfectly cooked, flavorful, and easy to achieve.
For a printable version of this recipe, complete with precise measurements and comprehensive instructions, please refer to the recipe card located at the bottom of this post.
- Prepare the Beef: Begin by taking your flank steak and carefully cutting it into uniform, bite-sized cubes. For maximum tenderness, always slice against the grain. This step ensures that each piece of beef is easy to chew and absorbs the sauce effectively.

- Prepare the Broccoli: Next, trim and chop your fresh broccoli crowns into large, manageable florets. Aim for pieces that are roughly the same size to ensure they cook evenly and maintain their tender-crisp texture.

- Set Up the Instant Pot: Add two tablespoons of olive oil to the inner pot of your Instant Pot. Select the “Sauté” setting and allow the oil to heat until it shimmers.
- Brown the Flank Steak: Once the oil is hot, add the cubed flank steak to the Instant Pot. Brown the beef pieces on all sides, working in batches if necessary to avoid overcrowding the pot. Proper browning is key to developing rich, deep flavors. Remove the beef and set aside briefly if cooking in batches, or push to one side if cooking all at once.

- Build the Sauce Base: To the browned beef (or directly into the pot if beef was removed), add the minced garlic, brown sugar, liquid smoke, soy sauce, and beef base. Stir all these ingredients together thoroughly, scraping up any browned bits from the bottom of the pot (this is called deglazing and adds immense flavor).

- Pressure Cook the Beef: Pour in one cup of water. Ensure all ingredients are submerged as much as possible. Secure the lid on your Instant Pot and set the steam release valve to the “Sealing” position. Cook on high pressure for 10 minutes.
- Release Pressure: Once the cooking cycle is complete, carefully perform a quick release of the steam by turning the valve to the “Venting” position. Stand clear of the steam as it releases.
- Add Broccoli and Thicken Sauce: Switch the Instant Pot setting back to “Sauté.” Add the prepared broccoli florets and one teaspoon of cornstarch directly into the pot. Stir gently to combine, ensuring the cornstarch is distributed to begin thickening the sauce. Allow the mixture to sauté for 3-4 minutes, stirring occasionally, until the broccoli is tender-crisp and the sauce has reached your desired consistency. Do not put the lid on during this step.



- Optional Gravy Creation: For an even thicker, richer gravy, you can make a separate slurry. Combine an additional tablespoon of cornstarch with approximately 1/2 cup of the hot juices from the pot in a small bowl, whisking until smooth. Add this slurry back into the pot with the remaining juices. Continue to cook on the “Sauté” function, stirring constantly, until the gravy becomes bubbly and thickens to your preference.
Frequently Asked Questions & Expert Tips for Success
- How do you store leftover Instant Pot Beef and Broccoli?
- Allow any leftovers to cool completely before transferring them to an airtight container. Store in the refrigerator for up to 3-4 days. For reheating, gently warm the dish in a skillet over medium-low heat. If the sauce appears too thick or the dish seems dry, add a splash of water or beef broth to restore moisture and achieve the desired consistency.
- Can you freeze Instant Pot Beef and Broccoli?
- Yes, this dish freezes beautifully! Ensure the beef and broccoli are fully cooled. Then, transfer them into a freezer-safe airtight container or a large, heavy-duty zip-top bag. Leave a small amount of space for expansion. It can be frozen for up to 1 month. To enjoy, thaw the dish overnight in the refrigerator. Reheat on the stovetop in a skillet, adding a little liquid if needed.
- What if I don’t have liquid smoke? Can I skip it?
- Liquid smoke adds a unique, smoky depth that enhances the “takeout” feel. While you can omit it, the flavor profile will be slightly different. If you don’t have it, consider adding a pinch of smoked paprika for a subtle smoky hint, or simply proceed without it. The dish will still be delicious!
- How can I make the sauce thicker or thinner?
- To thicken the sauce further, prepare an additional cornstarch slurry (1 tablespoon cornstarch mixed with 1 tablespoon cold water) and stir it into the simmering sauce on the “Sauté” setting until it reaches your desired consistency. To thin the sauce, simply add a tablespoon or two of water or beef broth until it’s just right.
- Can I use frozen broccoli instead of fresh?
- Yes, you can! If using frozen broccoli, there’s no need to thaw it beforehand. Add it directly to the Instant Pot during the sauté step with the cornstarch. Be mindful that frozen broccoli might release more water and could become slightly softer than fresh, so watch your sauté time carefully.
- What other vegetables can I add to this recipe?
- This recipe is very versatile! Consider adding sliced carrots, bell peppers (red, yellow, or orange), mushrooms, or snow peas. Add these firmer vegetables with the beef for pressure cooking, or softer vegetables like bell peppers during the final sauté phase with the broccoli to ensure they retain some crunch.
- Expert Tip: Achieve Perfect Beef Tenderness
- Always slice flank steak against the grain. This is crucial for tender beef. The grain refers to the direction of the muscle fibers. Slicing against them shortens the fibers, making the meat much easier to chew and more tender. For smaller cubes, ensure your cuts are still perpendicular to the grain.
- Expert Tip: Don’t Overcrowd the Pot During Sautéing
- When browning the beef, work in batches if necessary. Overcrowding the Instant Pot will lower the temperature, causing the meat to steam rather than sear. A proper sear creates delicious browned bits (fond) on the bottom of the pot, which deglaze into the sauce and contribute immense flavor.

Delicious Serving Suggestions
Instant Pot Beef and Broccoli is a complete meal on its own, but it truly shines when served with complementary side dishes. For a classic pairing, serve it over a bed of fluffy white rice or brown rice, allowing the savory sauce to soak into every grain. For a more adventurous and flavorful option, try it with homemade fried rice, which adds another layer of texture and taste. If you’re a noodle enthusiast, this dish pairs wonderfully with chow mein noodles or even simple lo mein. And for those who love a full Asian-inspired feast, consider adding a side of crispy egg rolls or spring rolls. Garnish your serving with a sprinkle of sesame seeds and freshly sliced green onions for an extra pop of color and freshness. Enjoy warm and savor every delightful bite!
More Irresistible Instant Pot Recipes to Explore
Once you discover the magic of your Instant Pot, you’ll want to explore all the possibilities! From hearty stews to tender meats and comforting rice dishes, the pressure cooker can truly transform your kitchen experience. Here are some more fantastic Instant Pot recipes to add to your repertoire:
- Instant Pot Ribs
- Instant Pot Beef Stew
- Instant Pot Beef Stroganoff
- Instant Pot Chicken and Rice
- Instant Pot Mississippi Pot Roast
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Instant Pot Beef and Broccoli
This Instant Pot Beef and Broccoli recipe is incredibly easy to prepare. The pressure cooker handles each step with minimal hands-on work, meaning you don’t have to dirty up a mountain of dishes to create a delicious, homemade meal.
IMPORTANT – There are often Frequently Asked Questions within the blog post that you may find helpful. Simply scroll back up to read them!
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Course: Dinner | Cuisine: American, Asian | Servings: 5 servings | Total Time: 44 mins
Calories: 249 | Author: Amanda Davis
Ingredients
- 1 ½ pounds flank steak
- 2 crowns fresh broccoli
- 2 Tablespoons olive oil
- 1 Tablespoon minced garlic
- 1 teaspoon brown sugar
- 1 ½ Tablespoons liquid smoke
- 2 Tablespoons soy sauce
- 1 Tablespoon beef base (Better than Bouillon recommended)
- 1 cup water
- 1 teaspoon cornstarch
Things You’ll Need
- Instant Pot
Before You Begin
- Prep time includes the time it takes for your Instant Pot to come up to pressure.
- You can substitute chuck roast for flank steak in this recipe if you prefer.
- Store any cooled leftovers in an airtight container in the refrigerator for 3-4 days. Reheat in a skillet over medium-low heat, adding a splash of water or beef broth if needed to restore moisture.
Instructions
- Cut flank steak into cubes, slicing against the grain for tenderness.
- Cut broccoli into large, uniform florets.
- Add olive oil to the Instant Pot and turn on the sauté setting.
- Brown the flank steak pieces in the olive oil, working in batches if necessary.
- Add minced garlic, brown sugar, liquid smoke, soy sauce, and beef base; stir well to combine and deglaze the pot.
- Add water to the Instant Pot, close the lid, and seal the vent. Cook on high pressure for 10 minutes.
- When cooking is complete, perform a quick release of the steam.
- Change the setting to sauté. Add broccoli and cornstarch, stir, and allow to sauté for 3-4 minutes until broccoli is tender-crisp and the sauce thickens. Do not put the lid on.
- For an optional gravy, whisk 1 tablespoon of cornstarch with about 1/2 cup of the pan juices to create a slurry. Add this slurry to the remaining juices in the pot and cook on sauté until bubbly and thickened.
Nutrition
Serving: 1 serving | Calories: 249cal | Carbohydrates: 2g | Protein: 30g | Fat: 12g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 82mg | Sodium: 727mg | Potassium: 492mg | Fiber: 0.1g | Sugar: 1g | Vitamin A: 3IU | Vitamin C: 1mg | Calcium: 36mg | Iron: 2mg
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The recipes on this blog are tested with a conventional gas oven and gas stovetop. It’s important to note that some ovens, especially as they age, can cook and bake inconsistently. Using an inexpensive oven thermometer can assure you that your oven is truly heating to the proper temperature. If you use a toaster oven or countertop oven, please keep in mind that they may not distribute heat the same as a conventional full-sized oven and you may need to adjust your cooking/baking times. In the case of recipes made with a pressure cooker, air fryer, slow cooker, or other appliance, a link to the appliances we use is listed within each respective recipe. For baking recipes where measurements are given by weight, please note that results may not be the same if cups are used instead, and we can’t guarantee success with that method.






